Simon Cox 1:00:06 row
12,590m
Meters
1:00:06.8
Time
2:23.2
Pace
705
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
January 26, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,590m | 2:23.2 | 119 | 709 | 27 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 1:00:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 1:00:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |