Simon Cox 1:00:08 row
12,677m
Meters
1:00:08.1
Time
2:22.3
Pace
714
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
January 27, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,677m | 2:22.3 | 121 | 717 | 27 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 1:00:08.1 | 27m | 2:30.0 | 104 | 656 | 15 |