Sign Up

Simon Cox 1:00:05 row

12,543

Meters

1:00:05.9

Time

2:23.7

Pace

699

Calories

124

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate27
Drag Factor127

January 31, 2023 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.9 12,543 2:23.7 118 705 699 27 124
5:00.0 1,075 2:19.5 129 743 61 26 122
10:00.0 1,065 2:20.8 125 731 60 27 124
15:00.0 1,051 2:22.7 120 714 59 26 124
20:00.0 1,041 2:24.0 117 702 58 27 122
25:00.0 1,036 2:24.7 115 696 58 27 121
30:00.0 1,024 2:26.4 111 683 56 27 120
35:00.0 1,028 2:25.9 113 687 57 28 123
40:00.0 1,029 2:25.7 113 688 57 28 122
45:00.0 1,030 2:25.6 113 690 57 28 121
50:00.0 1,034 2:25.0 115 694 57 29 122
55:00.0 1,040 2:24.2 117 701 58 29 124
1:00:00.0 1,074 2:19.6 128 742 61 29 135
1:00:05.9 18 2:43.8 80 573 0 136