Simon Cox 1:00:07 row
12,674m
Meters
1:00:07.7
Time
2:22.3
Pace
712
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
February 04, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,674m | 2:22.3 | 121 | 717 | 27 | 128 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 126 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 130 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 130 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 128 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 127 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 128 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 127 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 125 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 126 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 126 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 128 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 136 |
| 1:00:07.7 | 21m | 3:03.3 | 57 | 495 | 9 | 137 |