Simon Cox 1:00:25 row
12,525m
Meters
1:00:25.1
Time
2:24.7
Pace
696
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
February 06, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.1 | 12,525m | 2:24.7 | 115 | 697 | 27 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 1:00:25.1 | 88m | 2:22.6 | 121 | 715 | 24 |