Simon Cox 1:01:11 row
12,524m
Meters
1:01:11.9
Time
2:26.5
Pace
688
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
February 07, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.9 | 12,524m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 1:01:11.9 | 251m | 2:23.2 | 119 | 709 | 28 |