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Simon Cox 1:01:11 row

12,524

Meters

1:01:11.9

Time

2:26.5

Pace

688

Calories

Average Watts111
Calories Per Hour682
Stroke Rate27
Drag Factor130

February 07, 2023 08:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:11.9 12,524 2:26.5 111 682 688 27
5:00.0 1,059 2:21.6 123 723 60 26
10:00.0 1,040 2:24.2 117 701 58 27
15:00.0 1,030 2:25.6 113 690 57 27
20:00.0 1,023 2:26.6 111 682 56 27
25:00.0 1,022 2:26.7 111 680 56 28
30:00.0 1,012 2:28.2 107 669 55 28
35:00.0 1,013 2:28.0 108 671 55 28
40:00.0 1,013 2:28.0 108 671 55 28
45:00.0 1,009 2:28.6 107 666 55 28
50:00.0 1,017 2:27.4 109 675 56 28
55:00.0 1,012 2:28.2 107 669 55 29
1:00:00.0 1,022 2:26.7 111 680 56 29
1:01:11.9 251 2:23.2 119 709 14 28