Simon Cox 1:00:25 row
12,523m
Meters
1:00:25.2
Time
2:24.7
Pace
695
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
February 12, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.2 | 12,523m | 2:24.7 | 115 | 697 | 27 | 122 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 123 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 124 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 124 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 120 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 122 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 121 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 120 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 118 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 119 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 119 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 121 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 126 |
| 1:00:25.2 | 95m | 2:12.6 | 150 | 816 | 26 | 131 |