Simon Cox 1:00:07 row
12,642
Meters
1:00:07.7
Time
2:22.6
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
February 27, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,642 | 2:22.6 | 120 | 714 | 709 | 28 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 29 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 29 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 29 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 1:00:07.7 | 26 | 2:28.0 | 108 | 670 | 1 | 8 |