Simon Cox 1:00:08 row
12,852
Meters
1:00:08.1
Time
2:20.3
Pace
731
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
February 28, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,852 | 2:20.3 | 127 | 735 | 27 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 1:00:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 |
| 1:00:08.1 | 23 | 2:56.0 | 64 | 520 | 8 |