Simon Cox 1:00:08 row

12,930

Meters

1:00:08.0

Time

2:19.5

Pace

741

Calories

Average Watts129
Calories Per Hour743
Stroke Rate27
Drag Factor126

March 04, 2023 08:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.0 12,930 2:19.5 129 743 741 27
5:00.0 1,096 2:16.8 137 769 64 24
10:00.0 1,077 2:19.2 130 745 62 25
15:00.0 1,081 2:18.7 131 750 62 26
20:00.0 1,073 2:19.7 128 740 61 26
25:00.0 1,068 2:20.4 126 734 61 27
30:00.0 1,069 2:20.3 127 736 61 28
35:00.0 1,061 2:21.3 124 726 60 28
40:00.0 1,062 2:21.2 124 727 60 29
45:00.0 1,066 2:20.7 126 732 61 29
50:00.0 1,067 2:20.5 126 733 61 29
55:00.0 1,066 2:20.7 126 732 61 29
1:00:00.0 1,118 2:14.1 145 798 66 30
1:00:08.0 27 2:28.1 108 670 1 15