Simon Cox 1:00:06 row
12,894
Meters
1:00:06.0
Time
2:19.8
Pace
735
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 06, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,894 | 2:19.8 | 128 | 740 | 28 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 606 |