Simon Cox 1:00:07 row
12,732
Meters
1:00:07.7
Time
2:21.6
Pace
719
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
March 09, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,732 | 2:21.6 | 123 | 723 | 719 | 29 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 1:00:07.7 | 26 | 2:28.0 | 108 | 670 | 1 | 8 |