Simon Cox 1:00:07 row
12,992
Meters
1:00:07.2
Time
2:18.8
Pace
747
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
March 12, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,992 | 2:18.8 | 131 | 750 | 29 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 1:00:07.2 | 23 | 2:36.5 | 91 | 614 | 8 |