Simon Cox 1:00:08 row

12,735

Meters

1:00:08.3

Time

2:21.6

Pace

719

Calories

Average Watts123
Calories Per Hour723
Stroke Rate29
Drag Factor121

March 17, 2023 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.3 12,735 2:21.6 123 723 719 29
5:00.0 1,079 2:19.0 130 748 62 27
10:00.0 1,074 2:19.6 128 742 61 28
15:00.0 1,071 2:20.0 127 738 61 29
20:00.0 1,068 2:20.4 126 734 61 29
25:00.0 1,062 2:21.2 124 727 60 29
30:00.0 1,054 2:22.3 121 717 59 29
35:00.0 1,052 2:22.5 121 715 59 30
40:00.0 1,048 2:23.1 119 710 59 29
45:00.0 1,046 2:23.4 119 708 59 30
50:00.0 1,047 2:23.2 119 709 59 30
55:00.0 1,045 2:23.5 118 707 58 30
1:00:00.0 1,062 2:21.2 124 727 60 30
1:00:08.3 27 2:33.7 96 631 1 14