Simon Cox 1:00:06 row

12,627

Meters

1:00:06.8

Time

2:22.8

Pace

709

Calories

Average Watts120
Calories Per Hour713
Stroke Rate29
Drag Factor120

March 23, 2023 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.8 12,627 2:22.8 120 713 709 29
5:00.0 1,082 2:18.6 131 752 62 27
10:00.0 1,071 2:20.0 127 738 61 28
15:00.0 1,064 2:20.9 125 729 60 29
20:00.0 1,053 2:22.4 121 716 59 29
25:00.0 1,040 2:24.2 117 701 58 29
30:00.0 1,041 2:24.0 117 702 58 29
35:00.0 1,037 2:24.6 116 698 58 30
40:00.0 1,033 2:25.2 114 693 57 30
45:00.0 1,042 2:23.9 117 703 58 30
50:00.0 1,047 2:23.2 119 709 59 30
55:00.0 1,038 2:24.5 116 699 58 30
1:00:00.0 1,057 2:21.9 122 721 60 30
1:00:06.8 21 2:41.9 82 583 1 9