Simon Cox 1:00:07 row
12,628m
Meters
1:00:07.2
Time
2:22.8
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
April 05, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,628m | 2:22.8 | 120 | 713 | 29 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 1:00:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 1:00:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |