Simon Cox 1:04:26 row
13,277m
Meters
1:04:26.3
Time
2:25.6
Pace
735
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
April 10, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:26.3 | 13,277m | 2:25.6 | 113 | 690 | 29 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 1:04:26.3 | 909m | 2:26.4 | 111 | 683 | 29 |