Simon Cox 1:03:42 row
13,275m
Meters
1:03:42.3
Time
2:23.9
Pace
741
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 11, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:42.3 | 13,275m | 2:23.9 | 117 | 703 | 29 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 1:03:42.3 | 780m | 2:22.5 | 121 | 716 | 30 |