Simon Cox 1:04:22 row
13,273m
Meters
1:04:22.2
Time
2:25.4
Pace
735
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
April 12, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:22.2 | 13,273m | 2:25.4 | 114 | 691 | 29 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 1:04:22.2 | 897m | 2:26.1 | 112 | 685 | 30 |