Simon Cox 1:06:17 row
14,027
Meters
1:06:17.9
Time
2:21.7
Pace
794
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
April 14, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:17.9 | 14,027 | 2:21.7 | 123 | 722 | 794 | 28 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 128 | 27 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 741 | 123 | 28 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 720 | 120 | 29 |
| 40:00.0 | 2,092 | 2:23.4 | 119 | 708 | 117 | 29 |
| 50:00.0 | 2,089 | 2:23.6 | 118 | 706 | 117 | 29 |
| 1:00:00.0 | 2,064 | 2:25.3 | 114 | 692 | 115 | 30 |
| 1:06:17.9 | 1,324 | 2:22.7 | 120 | 714 | 74 | 29 |