Simon Cox 1:00:06 row
12,747m
Meters
1:00:06.6
Time
2:21.4
Pace
721
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
April 17, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,747m | 2:21.4 | 124 | 725 | 28 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 1:00:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |