Simon Cox 1:00:08 row
12,724m
Meters
1:00:08.4
Time
2:21.7
Pace
718
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 22, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 12,724m | 2:21.7 | 123 | 722 | 29 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 1:00:08.4 | 29m | 2:24.8 | 115 | 696 | 14 |