Simon Cox 1:04:06 row
13,527m
Meters
1:04:06.5
Time
2:22.1
Pace
762
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
April 24, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:06.5 | 13,527m | 2:22.1 | 122 | 719 | 27 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 1:04:06.5 | 862m | 2:22.9 | 120 | 712 | 29 |