Simon Cox 1:05:42 row
13,523m
Meters
1:05:42.5
Time
2:25.7
Pace
748
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
April 27, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:42.5 | 13,523m | 2:25.7 | 113 | 688 | 29 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 28 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 29 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 30 |
| 40:00.0 | 2,030m | 2:27.7 | 108 | 673 | 30 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 29 |
| 1:00:00.0 | 2,022m | 2:28.3 | 107 | 668 | 29 |
| 1:05:42.5 | 1,166m | 2:26.8 | 110 | 680 | 28 |