Simon Cox 1:04:33 row
13,531m
Meters
1:04:33.0
Time
2:23.1
Pace
760
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
April 29, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:33.0 | 13,531m | 2:23.1 | 119 | 710 | 28 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 1:04:33.0 | 980m | 2:19.2 | 130 | 745 | 30 |