Simon Cox 1:00:12 row
12,673m
Meters
1:00:12.8
Time
2:22.5
Pace
712
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
May 02, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.8 | 12,673m | 2:22.5 | 121 | 715 | 28 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 1:00:12.8 | 44m | 2:25.4 | 114 | 691 | 19 |