Simon Cox 1:00:07 row
12,829m
Meters
1:00:07.0
Time
2:20.5
Pace
730
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
May 03, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,829m | 2:20.5 | 126 | 733 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |