Simon Cox 1:00:12 row
12,529m
Meters
1:00:12.0
Time
2:24.1
Pace
698
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 04, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.0 | 12,529m | 2:24.1 | 117 | 702 | 29 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 1:00:12.0 | 42m | 2:22.8 | 120 | 713 | 20 |