Simon Cox 1:00:41 row
12,529m
Meters
1:00:41.5
Time
2:25.3
Pace
693
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
May 05, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:41.5 | 12,529m | 2:25.3 | 114 | 692 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 1:00:41.5 | 155m | 2:13.8 | 146 | 802 | 29 |