Simon Cox 1:00:07 row
12,694m
Meters
1:00:07.8
Time
2:22.1
Pace
716
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
May 06, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,694m | 2:22.1 | 122 | 719 | 28 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 1:00:07.8 | 27m | 2:24.4 | 116 | 699 | 8 |