Simon Cox 1:00:07 row
12,694
Meters
1:00:07.8
Time
2:22.1
Pace
716
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
May 06, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,694 | 2:22.1 | 122 | 719 | 716 | 28 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 29 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 29 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 30 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 31 |
| 1:00:07.8 | 27 | 2:24.4 | 116 | 699 | 1 | 8 |