Simon Cox 1:00:41 row
12,522m
Meters
1:00:41.6
Time
2:25.4
Pace
691
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
May 08, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:41.6 | 12,522m | 2:25.4 | 114 | 691 | 30 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 1:00:41.6 | 152m | 2:16.8 | 137 | 770 | 27 |