Simon Cox 1:00:06 row
12,652m
Meters
1:00:06.8
Time
2:22.5
Pace
711
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
May 11, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,652m | 2:22.5 | 121 | 715 | 29 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 1:00:06.8 | 19m | 2:58.9 | 61 | 510 |