Simon Cox 1:00:08 row
12,824m
Meters
1:00:08.6
Time
2:20.6
Pace
728
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
May 13, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,824m | 2:20.6 | 126 | 732 | 29 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 1:00:08.6 | 29m | 2:28.2 | 107 | 669 | 14 |