Simon Cox 1:00:10 row
12,820m
Meters
1:00:10.4
Time
2:20.8
Pace
729
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
May 19, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.4 | 12,820m | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 1:00:10.4 | 37m | 2:20.5 | 126 | 733 | 17 |