Simon Cox 1:01:20 row

12,522

Meters

1:01:20.7

Time

2:26.9

Pace

688

Calories

Average Watts110
Calories Per Hour679
Stroke Rate29
Drag Factor121

May 22, 2023 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:20.7 12,522 2:26.9 110 679 688 29
5:00.0 1,062 2:21.2 124 727 60 28
10:00.0 1,048 2:23.1 119 710 59 30
15:00.0 1,037 2:24.6 116 698 58 30
20:00.0 1,030 2:25.6 113 690 57 30
25:00.0 1,018 2:27.3 109 676 56 30
30:00.0 1,008 2:28.8 106 665 55 30
35:00.0 1,011 2:28.3 107 668 55 30
40:00.0 1,000 2:30.0 104 656 54 30
45:00.0 1,001 2:29.8 104 657 54 30
50:00.0 1,002 2:29.7 104 659 54 30
55:00.0 1,007 2:28.9 106 664 55 30
1:00:00.0 1,007 2:28.9 106 664 55 30
1:01:20.7 290 2:19.1 130 747 16 30