Simon Cox 1:00:24 row
12,628m
Meters
1:00:24.9
Time
2:23.5
Pace
706
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
May 30, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.9 | 12,628m | 2:23.5 | 118 | 707 | 29 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 1:00:24.9 | 91m | 2:16.8 | 137 | 770 | 26 |