Simon Cox 1:00:25 row
12,634m
Meters
1:00:25.2
Time
2:23.4
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
June 05, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.2 | 12,634m | 2:23.4 | 119 | 707 | 29 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 1:00:25.2 | 93m | 2:15.4 | 141 | 784 | 26 |