Simon Cox 1:00:35 row
12,633m
Meters
1:00:35.1
Time
2:23.8
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
June 06, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.1 | 12,633m | 2:23.8 | 118 | 704 | 29 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 1:00:35.1 | 132m | 2:12.9 | 149 | 812 | 27 |