Simon Cox 1:01:52 row
12,648m
Meters
1:01:52.6
Time
2:26.7
Pace
696
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
June 07, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:52.6 | 12,648m | 2:26.7 | 111 | 681 | 29 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 1:01:52.6 | 396m | 2:22.1 | 122 | 719 | 29 |