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Simon Cox 1:01:14 row

12,648

Meters

1:01:14.9

Time

2:25.2

Pace

703

Calories

Average Watts114
Calories Per Hour692
Stroke Rate30
Drag Factor118

June 11, 2023 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:14.9 12,648 2:25.2 114 692 703 30
5:00.0 1,066 2:20.7 126 732 61 28
10:00.0 1,060 2:21.5 124 725 60 30
15:00.0 1,050 2:22.8 120 713 59 31
20:00.0 1,047 2:23.2 119 709 59 31
25:00.0 1,029 2:25.7 113 688 57 31
30:00.0 1,033 2:25.2 114 693 57 30
35:00.0 1,022 2:26.7 111 680 56 30
40:00.0 1,016 2:27.6 109 674 56 31
45:00.0 1,010 2:28.5 107 667 55 30
50:00.0 1,016 2:27.6 109 674 56 31
55:00.0 1,017 2:27.4 109 675 56 30
1:00:00.0 1,017 2:27.4 109 675 56 30
1:01:14.9 266 2:20.7 125 731 15 30