Simon Cox 1:01:51 row
12,653m
Meters
1:01:51.6
Time
2:26.6
Pace
696
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
June 13, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:51.6 | 12,653m | 2:26.6 | 111 | 681 | 29 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 1:01:51.6 | 398m | 2:20.2 | 127 | 737 | 30 |