Simon Cox 1:00:14 row
12,722m
Meters
1:00:14.7
Time
2:22.0
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
June 16, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.7 | 12,722m | 2:22.0 | 122 | 720 | 29 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 1:00:14.7 | 52m | 2:21.3 | 124 | 726 | 20 |