Simon Cox 1:01:50 row
12,655m
Meters
1:01:50.6
Time
2:26.6
Pace
696
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
June 20, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:50.6 | 12,655m | 2:26.6 | 111 | 682 | 29 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 1:01:50.6 | 393m | 2:20.7 | 126 | 732 | 29 |