Simon Cox 1:01:58 row

12,650

Meters

1:01:58.9

Time

2:26.9

Pace

698

Calories

Average Watts110
Calories Per Hour679
Stroke Rate29
Drag Factor118

June 21, 2023 07:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:58.9 12,650 2:26.9 110 679 698 29
5:00.0 1,055 2:22.1 122 719 59 27
10:00.0 1,038 2:24.5 116 699 58 29
15:00.0 1,036 2:24.7 115 696 58 29
20:00.0 1,031 2:25.4 114 691 57 29
25:00.0 1,019 2:27.2 110 677 56 29
30:00.0 1,014 2:27.9 108 672 56 30
35:00.0 1,016 2:27.6 109 674 56 30
40:00.0 1,003 2:29.5 105 660 55 30
45:00.0 992 2:31.2 101 648 54 30
50:00.0 1,006 2:29.1 106 663 55 29
55:00.0 1,008 2:28.8 106 665 55 30
1:00:00.0 1,008 2:28.8 106 665 55 30
1:01:58.9 424 2:20.2 127 736 24 29