Simon Cox 1:01:58 row
12,650m
Meters
1:01:58.9
Time
2:26.9
Pace
698
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
June 21, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:58.9 | 12,650m | 2:26.9 | 110 | 679 | 29 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 1:01:58.9 | 424m | 2:20.2 | 127 | 736 | 29 |