Simon Cox 1:02:15 row
12,652m
Meters
1:02:15.5
Time
2:27.6
Pace
693
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
June 27, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.5 | 12,652m | 2:27.6 | 109 | 674 | 28 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 1:02:15.5 | 474m | 2:22.9 | 120 | 712 | 29 |