Simon Cox 1:01:45 row

12,653

Meters

1:01:45.3

Time

2:26.4

Pace

700

Calories

Average Watts111
Calories Per Hour683
Stroke Rate29
Drag Factor126

June 29, 2023 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:45.3 12,653 2:26.4 111 683 700 29
5:00.0 1,060 2:21.5 124 725 60 27
10:00.0 1,048 2:23.1 119 710 59 28
15:00.0 1,036 2:24.7 115 696 58 29
20:00.0 1,026 2:26.1 112 685 57 29
25:00.0 1,019 2:27.2 110 677 56 29
30:00.0 1,025 2:26.3 112 684 57 29
35:00.0 1,021 2:26.9 110 679 56 30
40:00.0 1,010 2:28.5 107 667 55 29
45:00.0 1,005 2:29.2 105 662 55 29
50:00.0 1,006 2:29.1 106 663 55 29
55:00.0 1,010 2:28.5 107 667 55 30
1:00:00.0 998 2:30.3 103 654 54 30
1:01:45.3 391 2:14.6 143 793 23 30