Simon Cox 1:02:42 row
12,652m
Meters
1:02:42.0
Time
2:28.6
Pace
690
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
July 07, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:42.0 | 12,652m | 2:28.6 | 107 | 666 | 28 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 1:02:42.0 | 557m | 2:25.4 | 114 | 691 | 30 |