Simon Cox 1:15:46 row
15,052m
Meters
1:15:46.4
Time
2:31.0
Pace
815
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
July 20, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:46.4 | 15,052m | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 28 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 29 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 30 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 29 |
| 50:00.0 | 1,954m | 2:33.5 | 97 | 632 | 29 |
| 1:00:00.0 | 1,954m | 2:33.5 | 97 | 632 | 30 |
| 1:10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 30 |
| 1:15:46.4 | 1,149m | 2:30.7 | 102 | 651 | 28 |