Simon Cox 1:13:08 row
15,072m
Meters
1:13:08.1
Time
2:25.5
Pace
833
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
August 01, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:08.1 | 15,072m | 2:25.5 | 113 | 690 | 28 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 26 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 27 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 28 |
| 40:00.0 | 2,041m | 2:26.9 | 110 | 679 | 28 |
| 50:00.0 | 2,037m | 2:27.2 | 110 | 677 | 29 |
| 1:00:00.0 | 2,022m | 2:28.3 | 107 | 668 | 29 |
| 1:10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 30 |
| 1:13:08.1 | 649m | 2:24.9 | 115 | 695 | 29 |