Simon Cox 1:13:01 row
15,073m
Meters
1:13:01.2
Time
2:25.3
Pace
837
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
August 03, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:01.2 | 15,073m | 2:25.3 | 114 | 692 | 28 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 28 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 29 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 29 |
| 50:00.0 | 2,035m | 2:27.4 | 109 | 675 | 29 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 29 |
| 1:10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 29 |
| 1:13:01.2 | 646m | 2:20.2 | 127 | 736 | 29 |